I LOVE the Mary Ruth’s Vitamins for my kids (and me). They are on BLACK FRIDAY SALE RIGHT NOW! I give them a select vitamin concoction everyday and I swear it helps stop sickness! I do find i can give them at ages 2 & 4 kids & adults vitamins – I Just adjust the amount based on the label!
Here is the list of Vitamins I give my Kids:
- Mary Ruths Probiotic – supports gut health
- Nautres Way Sambucus Elderberry Immune Syrup Kids – supports immune system
- Mary Ruths Toddler Multipvitamin (Support healthy growth, immunity)
- Mary Ruth Toddler Vitamin C – Support immune system and overall health & wellness )
- Mary Ruth Toddler Vitamin D3+k2 (Support Bone Health Help promote calcium absorption and support vitamin levels)
- Mary Ruth Toddler Ionic Zinc – (support Immune function) I use this only when its a big cold season, when they will be around a lot of people or when they are sick
How I give them the Vitamins
I do this daily. I put the Elderberry Syrup in a medicine cup and drop the rest of the vitamins in the syrup! – you can buy these in infant, adult and kids as well!