How I Easily Made my Own Broccoli Sprouts | Sprouts in a Jar

I’ve been hearing the health benefits of Broccoli Sprouts is amazing! I decided to make my own sprouts in a jar and share it with you! It was easier than you’d think!

What you can put sprouts on:

  • Eggs
  • Avocado Toast
  • Eat plain (dressings)
  • Pasta
  • sandwich
  • and more!

Things you Need to make this easier:

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Broccoli Sprouts in a Jar
Prep Time
5 mins
Cook Time
6 d
 

I decided to make my own Broccoli Sprouts in a Jar!

Course: Side Dish
Author: Megan Pizzi
Ingredients
  • 1 Tbl Broccoli Seeds for Sprouting
Instructions

  1. In a glass jar put 1 TLB Broccoli Seeds for Sprouting

  2. Fill with water and let sit for 8-10 hours

  3. Rinse the seeds and put jar upside down

  4. Everyday for 6-8 days rinse the seeds 2-3 times per day - leaving the jar upside down each time

  5. sprouts will form!

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