5 Meals for Under $30 at ShopRite – Week ending 8/20/16

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Free Weekly Meal Planning at ShopRite

 

5 Meals for Under $30 at ShopRite

We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.

You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!

Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!

Note: These deals are valid through 8/20/16


1 numbers

Slow Cooker Balsamic Chicken
with Rice and California Vegetables Blend
Total Cost:
approximately $5.37

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Ingredients you will need for this recipe:

  • Balsamic vinegar – 1/2 cup
  • Chicken broth – 1/2 cup
  • Brown sugar – 1/4 cup
  • Garlic – 3 cloves
  • Bone-in, skin-on chicken breasts – 4
  • Dried basil – 1 teaspoon
  • Dried oregano – 1/2 teaspoon
  • Dried thyme – 1/4 teaspoon
  • Dried rosemary – 1/4 teaspoon
  • Crushed red pepper flakes – 1/4 teaspoon, optional
  • Fresh parsley – 2 tablespoons chopped
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2 numbersHawaiian Pasta Salad

Hawaiian Pasta Salad
with Tossed Salad
Total Cost:
approximately $5.56

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Ingredients you will need for this recipe:

  • Rotini or bow tie pasta – 8 oz
  • Pineapple tidbits – 14 oz can, juice reserved
  • Red pepper – 1
  • Ham – 2 cups diced
  • Green onion or scallion – 1

Dressing

  • Mayonnaise or dressing – 1/2 cup
  • Sour cream – 1/4 cup
  • Dijon mustard – 1 tablespoon
  • Pineapple juice – 1/3 cup (from can)
  • Cider vinegar – 1 teaspoon
  • Honey – 1 teaspoon
  • Garlic powder – 1/4 teaspoon

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3 numbersAll-American Turkey Burger

All-American Turkey Burger
with Cole Slaw, Baby Carrots and Sliced Tomatoes
Total Cost:
approximately $5.48

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Ingredients you will need for this recipe:

  • Ground Turkey – 1 lb.
  • BBQ sauce – 1/4 cup
  • Dry breadcrumbs – 2 tablespoons
  • Shredded cabbage – 2 cups *
  • Shredded carrots – 1/4 cup *
  • Sliced red onion – 1/4 cup
  • Mayonnaise – 3 tablespoons
  • Lime juice – 2 teaspoons
  • Sugar – 2 teaspoons
  • Hamburger buns – 4

* we have a bag of cole slaw on our list that includes carrots so you won’t need to buy the carrots separately.

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4 numbersCrab Quesadillas

Crab Quesadillas
with Shredded Lettuce, Avocado, Salsa and Chips
Total Cost
:
approximately $5.64

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Ingredients you will need for this recipe:

  • Crab – 8 oz.
  • Monterey Jack cheese – 1 cup
  • Olive oil – 1 teaspoon
  • Onion – 1/4 cup
  • Red pepper flakes – 1 teaspoon
  • Plum tomatoes – 2
  • Cilantro – 1/2 bunch
  • Lime juice – 2 tablespoons
  • Tortillas

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5 numbersGrilled Chicken Legs

Grilled Chicken Legs
with Corn on the Cob, Baby Carrots and Tossed Salad
Total Cost:
approximately $5.65

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Ingredients you will need for this recipe:

  • Chicken leg quarters – 4
  • Sugar – 1 teaspoon
  • Seasoning salt – 1 teaspoon
  • Paprika – 1 teaspoon
  • Garlic powder – 1 teaspoon
  • Pepper – 1 teaspoon
  • Olive oil – 1 tablespoon

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Free Weekly Meal Planning at ShopRite