5 Meals for Under $30 at ShopRite
We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 5/21/16
Tomato, Scallion, and Cheddar Frittata
with Garlic Bread and Salad
Total Cost: approximately $5.57
Ingredients you will need for this recipe:
- Olive oil – 1 tablespoon
- Scallions – 1 bunch (1 cup)
- Grape tomatoes – 2 cups
- Eggs – 8 large
- Grated cheddar – 1/2 cup
Here’s your shopping list:
Lemon Pepper Chicken Thighs
with Penne, Baby Carrots and Broccoli
Total Cost: approximately $5.89
Ingredients you will need for this recipe:
- Lemon juice – 1/3 cup (1 very large lemon)
- Olive oil – 3 tablespoons
- Garlic clove – 1
- Dried oregano – 1/2 teaspoon
- Chicken thighs – 2 1/2 lbs.
- Lemon slices – 1/2 lemon – optional
Here’s your shopping list:
Grilled Honey-Orange Glazed Ham
with Potatoes, Green Beans and Baby Carrots
Total Cost: approximately $5.75
Ingredients you will need for this recipe:
- Ham
- Whole cloves – 10 – 15 (optional)
- Honey – 1/2 cup
- Brown sugar – 1 cup
- Orange juice – 1/2 cup
Crab Quesadillas
with Shredded Lettuce, Jalapeno Peppers, Guacamole, Salsa and Chips
Total Cost: approximately $4.45
Ingredients you will need for this recipe:
- Crab – 8 oz.
- Monterey Jack cheese – 1 cup
- Olive oil – 1 teaspoon
- Onion – 1/4 cup
- Red pepper flakes – 1 teaspoon
- Plum tomatoes – 2
- Cilantro – 1/2 bunch
- Lime juice – 2 tablespoons
- Tortillas
Here’s your shopping list:
Oven Fried Chicken
with Yellow Rice and Tossed Salad
Total Cost: approximately $5.10
Ingredients you will need for this recipe:
- Flour – 1/4 cup
- Lawry’s Seasoned Salt – 1 teaspoon
- McCormick Oregano Leaves – 1/2 teaspoon
- Boneless chicken breasts – 1 1/4 lbs.
- Milk – 1/4 cup
- Butter – 1 tablespoon
Here’s your shopping list:
