5 Meals for Under $30 at ShopRite
We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 2/25/17
Chili Beans Chili
with Baby Carrots, Shredded Cheese and Italian Bread
Total Cost: approximately $4.64
Ingredients you will need for this recipe:
- Chili Beans – 1 can
- Oil – 2 teaspoons
- Ground beef – 1 lb.
- Onion – 1 large, chopped
- 4 pieces celery – 4 stalks
- Garlic – 2 cloves
- Sugar – 1/2 teaspoon – from pantry
- Chili powder – 1 teaspoon
- Ketchup – 1/2 cup
- Cayenne pepper or hot pepper sauce- 1/2 teaspoon
Here’s your shopping list:
Deep Brown Gravied Pork Chops
with Mashed Potatoes, Sliced Tomatoes and Yellow Squash and Zucchini
Total Cost: approximately $5.70
Ingredients you will need for this recipe:
- Flour – 3 tablespoons
- Smoked paprika – 1 teaspoon
- Dried thyme leaves – 1/2 teaspoon
- Garlic powder – 1/2 teaspoon
- Bone-in pork chops – 4 (5 oz. each)
- Canola oil – 1 tablespoon
- Chicken broth, reduced sodium – 14.5-oz can
- Green onions, or fresh parsley – 2 tablespoons, finely chopped
Here’s your shopping list:
Chili Lime Swai Fillets
with Rice Pilaf and Tossed Salad
Total Cost: approximately $5.54
Ingredients you will need for this recipe:
- Swai fillets – 1 lb.
- Chili powder
- Lime wedges
- Olive oil
Here’s your shopping list:
All-American Turkey Burger
with Cole Slaw, Baby Carrots, Sliced Tomatoes and Pickles
Total Cost: approximately $5.64
Ingredients you will need for this recipe:
- Ground Turkey – 1 lb.
- BBQ sauce – 1/4 cup
- Dry breadcrumbs – 2 tablespoons
- Shredded cabbage – 2 cups *
- Shredded carrots – 1/4 cup *
- Sliced red onion – 1/4 cup
- Mayonnaise – 3 tablespoons
- Lime juice – 2 teaspoons
- Sugar – 2 teaspoons
- Hamburger buns – 4
* we have a bag of cole slaw on our list that includes carrots so you won’t need to buy the carrots separately.
Here’s your shopping list:
Onion Baked Chicken
with Potatoes, Green Beans and Tossed Salad
Total Cost: approximately $5.71 *makes enough chicken for 6-8 servings*
Ingredients you will need for this recipe:
- Onion Powder – 1 tablespoon
- Italian Seasoning – 1 1/2 teaspoons
- Garlic Salt – 1 1/2 teaspoons
- Paprika – 1/2 teaspoon
- Chicken parts – 3 to 3 1/2 lbs.
- Oil – 1 tablespoon
Here’s your shopping list:
Save