5 Meals for Under $30 at Walmart
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less! Just so you know, some prices may vary at your local Walmart.
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 1/21/17
Chicken and Vegetables Sheet-Pan Meal
with Red Potatoes
Total Cost: approximately $5.69
Ingredients you will need for this recipe:
- Boneless chicken breasts – 2 large
- Frozen vegetable medley – 24 oz.
- Olive oil – 2 tablespoons
Here’s your shopping list:
Tilapia with Veggies in Foil Packs
with Rice and Kale
Total Cost: approximately $5.75
Ingredients you will need for this recipe:
- Tilapia fillets – 1 lb.
- Mrs. Dash seasoning
- Tomatoes, sliced
- Green onions, sliced
- Basil
- Lemon juice
- Olive oil
Here’s your shopping list:
Deep Brown Gravied Pork Chops
with Penne and Zucchini with Roasted Diced Tomatoes
Total Cost: approximately $5.49
Ingredients you will need for this recipe:
- Flour – 3 tablespoons
- Smoked paprika – 1 teaspoon
- Dried thyme leaves – 1/2 teaspoon
- Garlic powder – 1/2 teaspoon
- Bone-in pork chops – 4 (5 oz. each)
- Canola oil – 1 tablespoon
- Chicken broth, reduced sodium – 14.5-oz can
- Green onions, or fresh parsley – 2 tablespoons, finely chopped
Here’s your shopping list:
Onion Baked Chicken
with Potatoes, Baby Carrots and Tossed Salad
Total Cost: approximately $5.33 *makes enough chicken for 6-8 servings*
Ingredients you will need for this recipe:
- Onion Powder – 1 tablespoon
- Italian Seasoning – 1 1/2 teaspoons
- Garlic Salt – 1 1/2 teaspoons
- Paprika – 1/2 teaspoon
- Chicken parts – 3 to 3 1/2 lbs.
- Oil – 1 tablespoon
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Cajun Sausage and Rice
with Tossed Salad
Total Cost: approximately $5.24
Ingredients you will need for this recipe:
- Uncooked rice – 3/4 cup
- Chunky salsa – 1 cup
- Smoked kielbasa or Polish sausage, thinly sliced – 8 oz
- Black-eyed peas – 15 to 16 oz can
- Frozen corn – 1 cup
Here’s your shopping list:
