5 Meals for Under $30 at Target – Week ending 10/22/16

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Free Weekly Meal Planning at Target

5 Meals for Under $30 at Target

You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!  Just so you know, some prices may vary at your local Target.

Check out our menu and recipes.  Let us know how this works for you and if you have your own recipes for this week’s deals!

Don’t forget to use your Target Red Card to save 5% off your purchase!

Note: These deals are valid through 10/22/16



1 numbers
Beefy Black Beans and Rice

Beefy Black Beans & Rice
with Baby Carrots
Total Cost:
approximately $5.62

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Ingredients you will need for this recipe:

  • Ground beef – 8 oz.
  • Corn – Corn on the cob – 1 ear, kernels removed or about 1 cup frozen
  • Cubanelle pepper – 1 (or any mild green pepper)
  • Knorr Rice Sides Cheddar Broccoli – 1 package
  • Black beans – 1 can
  • Tomato – 1 large

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2 numbers
Grilled Asian Chicken Drumsticks

Grilled Asian Chicken Drumsticks
with Potatoes, Mixed Vegetables and Tossed Salad
Total Cost:
approximately $5.62

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Ingredients you will need for this recipe:

  • Soy sauce – 2 tablespoons
  • Olive or vegetable oil – 1 tablespoon
  • Dijon mustard – 1 teaspoon
  • Ground cayenne pepper – 1/8 teaspoon
  • Garlic – 2 cloves
  • Chicken drumsticks

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3 numbers
Healthy Pan Fried Swai

Healthy Pan Fried Swai
with Rice and Italian-Style Vegetables
Total Cost:
approximately $5.91

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Ingredients you will need for this recipe:

  • Swai – 1 lb.
  • Olive oil – 2 teaspoons
  • Smoked paprika – 1 teaspoon
  • Lemon wedges

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4 numbers
Mexican Potato Omelet
Mexican Potato Omelet
with Tossed Salad and Rolls
Total Cost: approximately $5.88

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Ingredients you will need for this recipe:

  • Red-skinned potato – 1 (6 oz)
  • Garlic – 3 cloves
  • Scallions – 2
  • Eggs – 8
  • Plum tomatoes – 2 (fresh)
  • Shredded cheese – 1/2 cup / 2 oz.
  • Cilantro – 2 tablespoons
  • Lime juice – 1/2 teaspoon
  • Olive oil – 2 tablespoons

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5 numbers
Stir-Fry Sesame Chicken and Vegetables

Stir-Fry Sesame Chicken and Vegetables
with Rice
Total Cost:
approximately $6.09

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Ingredients you will need for this recipe:

  • Chicken broth – 14 1/2 oz. can
  • Cornstarch – 2 tablespoons
  • Soy sauce – 2 tablespoons
  • Brown sugar – 1 tablespoon
  • Garlic – 1 1/2 teaspoons minced
  • Ground Ginger – 3/4 teaspoon
  • Red Pepper Flakes – 1/4 teaspoon
  • Oil – 2 tablespoons
  • Boneless chicken breasts – 1 lb.
  • Broccoli florets – 1 cup *
  • Red bell pepper – 1 cup *
  • Snow peas – 1 cup *
  • Onion – 1 cup *
  • Sesame Seeds – 2 teaspoons

* we have a bag of stir fry vegetables that works well for the vegetables

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Free Weekly Meal Planning at Target