Your Instant Pot is here to take the hustle out of weekly dinners.
Instant Pot Vegetarian Meals
We’ve put together this list with 25 vegetarian (some vegan too) recipes to help you answer the age-old question “what’s for dinner?”
1. Aloo Matar (potato and green peas Indian curry)
This gravy looks absolutely delicious. This recipe is also vegan!
2. Curried Butternut Squash and Brown Rice Soup
Leftovers cab be easily frozen!
3. Quinoa Burrito Bowls
This could be a family dinner or meal prep recipe to enjoy during the week.
4. Peanut Tofu Curry with Rice
One of my favorite Thai recipes, always a winner around here.
5.Gobi Masala (Cauliflower in Indian Spices)
Tasty alternative to plain roasted cauliflower.
6. Mushroom Masala
If you have an Indian Grocery store near you I recommend getting the garlic and ginger paste.
7. Black Eyed Peas Curry Recipe
This looks super tasty, will be trying this one asap.
8. Lo Mein
You won’t be draining any noodles with this recipe.
9. Golden Lentil & Spinach Soup
Another tasty soup you can double up and freeze half of it for later.
10. Fried Rice
Non mushy fried rice from the Instant Pot? I am reading…
11. Veggie Stew
Serve with a yummy crusty bread.
12. Corn Chowder
Perfect for the cooling fall days.
13. Cheesy Enchilada Rice
Tops this cheesy tasty rice with delicious avocado or sour cream.
14. Tofu Lettuce Wraps
The peanut dipping sauce brings this recipe together.
15. Ethiopian Lentil Stew
You will need the classic Berbere Ethiopian spice to put this traditional dish together.
16. Spinach and Kale Risotto
Cooking risotto in an Instant Pot may go against everything you have learned about how to cook this food. But with this recipe you can get the same result.
17. Crustless Veggie Quiche
WOW! I hadn’t thought of making quiche on the IP, but this recipe is so easy. Mix and let cook!
18. Vegan Posole
It’s hard to believe there’s no meat in this recipe when you look at that photo above.
19. Creamy Vegan Wild Rice Soup
You can get this creamy soup without one ounce of dairy in it.
20. Chana Masala
This is one of my favorite Indian dishes and I love that you can buy the accompanying naan at Costco.
21. Kenyan Kunde
For this black eyed peas and peanut stew just put all ingredients in the pot and cook. So easy!
22. Minestrone Soup
This recipe includes the ingredient substitutions to make this vegan.
23. Mixed Vegetable Pulao
You can put together this recipe with whatever vegetables you have on hand.
24. Vegan Chili
Check out the recipe for how to replace Seitan for cauliflower rice.
25. Rice Pudding / Kheer
Not a dinner dish but I thought we could use this yummy dessert recipe to finish this list.