5 Meals for Under $30 at Walmart – Week ending 9/23/17

5 Meals for Under $30 at Walmart

You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less! Just so you know, some prices may vary at your local Walmart.

Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!

Note: These deals are valid through 9/23/17

Slow-Cooker Chicken Cacciatore
with Pasta and Tossed Salad
Total Cost: approximately $5.64

Ingredients you will need for this recipe:

• Chicken leg quarters – 4
• Chunky Italian-style tomato sauce – 15 oz.
• Whole mushrooms – 4.5 oz. jar
• Dried oregano – 1 teaspoon
• Onion – 1 small
• Green bell pepper – 1 small or 1/2 large
• Garlic cloves – 2
• Flour – 2 tablespoons

Instead of the jarred mushrooms, we have fresh mushrooms on our list.

Here’s your shopping list:

Grilled Pork Chops with Easy Spicy BBQ Sauce
with Potatoes with Sour Cream, Baby Carrots and Broccoli
Total Cost: approximately $5.18

Ingredients you will need for this recipe:

• Pork chops – 4
• Olive oil, for brushing grill grate

For the BBQ Sauce

• Olive oil – 1 teaspoon
• Onion – 1/2
• Ketchup -1/4 cup
• Brown sugar – 1 tablespoon
• Worcestershire sauce – 1 tablespoon
• Apple cider vinegar – 1 tablespoon
• Cayenne pepper – 1/4 teaspoon

Here’s your shopping list:

Honey Lime Tilapia
with Brown Rice, Kale and Green Beans
Total Cost: approximately $5.69

Ingredients you will need for this recipe:

• Tilapia fillets – 1 lb.
• Lime – 1 (juice and zest)
• Olive oil – 1 tablespoon
• Honey – 1 1/2 tablespoon (we have Truvia on our list)
• Garlic powder – 1 teaspoon

For dredging and cooking:

• Flour – 1/2 cup
• Olive oil – 1 – 2 tablespoons

Here’s your shopping list:

Grandma’s One Pan Hamburger Helper
with Tossed Salad
Total Cost: approximately $5.57

Ingredients you will need for this recipe:

• Ground beef – 1 lb.
• Beef broth – 2 cups
• Elbow macaroni – 1 cup uncooked
• Dried minced onion – 2 tablespoons
• Dried minced garlic – 1/2 teaspoon minced
• Chili powder – 1 teaspoon
• Tomato paste – 1/2 cup
• Optional toppings: shredded cheese; parsley

Here’s your shopping list:

Lemon Chicken and Zucchini Foil Packs
with Rice
Total Cost: approximately $6.11

Ingredients you will need for this recipe:

• Zucchini – 1 lb
• Fresh thyme leaves -1 tablespoon chopped
• Lemon peel – 1 teaspoon grated
• Boneless skinless chicken breasts – 1 1/2 lbs
• Lemon pepper – 2 teaspoons
• Lemon slices – 8
• Butter – 1/4 cup
• Parmesan Cheese

Here’s your shopping list:

Printable Meal Plan Menu