5 Meals for Under $30 at ShopRite
We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 9/23/17
Vegetable Chicken Stir-Fry
with Rice and Tossed Salad
Total Cost: approximately $5.31
Ingredients you will need for this recipe:
- Vegetable oil – 2 tablespoons
- Boneless chicken breast halves or thighs – 1 lb.
- Assorted vegetables – 3 cups
- Garlic – 1 clove
- Stir-fry sauce – 1/2 cup
Here’s your shopping list:
Baked Fish Fillets
with Mac & Cheese, Zucchini and Baby Carrots
Total Cost: approximately $5.89
Ingredients you will need for this recipe:
- Mild-flavored fish fillet – 1 lb.
- Butter or margarine – 3 tablespoons
- Lemon juice – 1 tablespoon
- Paprika – 1/4 teaspoon
Here’s your shopping list:
Low And Slow Oven Baked Ribs
with New Orleans Yellow Rice, Broccoli and Baby Carrots
Total Cost: approximately $5.88
Ingredients you will need for this recipe:
- Pork Spare Ribs – 2 lbs.
- Barbecue sauce – 1 cup
Here’s your shopping list:
Mexican Stovetop Casserole
with Tortilla Chips, Tossed Salad and Refried Beans
Total Cost: approximately $5.56
- Ground turkey – 16 oz.
- Stewed tomatoes – 1 can (about 14 oz)
- Frozen bell pepper stir-fry mixture – 8 oz.
- Ground cumin – 3/4 teaspoon
- Cheddar cheese – 1-1/2 oz.
- Tortilla chips – 2 oz.
Here’s your shopping list:
Grilled Chicken with Lime Dressing
with Kale, Green Beans and Mashed Potatoes
Total Cost: approximately $5.73
Ingredients you will need for this recipe:
- Garlic – 6 cloves
- Sugar – 1 tablespoon
- Lime – 2 teaspoons grated lime zest plus 2 tablespoons juice
- Olive oil – 2 teaspoons plus 1/4 cup
- Ground cumin – 1 1/2 teaspoons
- Cayenne pepper – 1/2 teaspoon
- Chicken thighs – 2 – 2 1/2 lbs.
- Cilantro – 2 tablespoons chopped
- Fresh oregano – 2 teaspoons chopped
Here’s your shopping list:
