5 Meals for Under $30 at ShopRite
We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 6/10/17
Grilled Chicken with Mango Salsa
with Rice and Tossed Salad
Total Cost: approximately $5.70
Ingredients you will need for this recipe:
- Chicken legs – 2 lbs.
For the Marinade
- Mango – 1
- Olive oil – 2 tablespoons
- White wine vinegar – 1 tablespoon
- Lime – 1
- Garlic – 2 cloves
For the Mango Salsa
- Mango – 1
- Jalapenos or serrano chiles – 1-2 (adjust according to spice level), minced
- Scallions – 2-3
- Cilantro – 1 tablespoon, minced
- Lime – 1
Here’s your shopping list:
Lighter Spaghetti Pea Carbonara
with Broccoli and Baby Carrots
Total Cost: approximately $2.25
Ingredients you will need for this recipe:
- Spaghetti – 8 oz.
- Olive oil – 1/2 tablespoon
- Turkey bacon – 4 slices
- Onion – 1/2 cup
- Garlic cloves – 2 minced
- Frozen peas, thawed – 1/2 cup
- Extra large egg – 1
- Milk – 1/4 cup
- Lemon juice – 1 tablespoon
- Parmesan cheese – 1/4 cup
- Dried oregano – 1/4 teaspoon
- Red pepper flakes – 1/4 teaspoon
Here’s your shopping list:
Slow Cooker Salsa Pork Chops
with Corn and Tossed Salad
Total Cost: approximately $5.78
Ingredients you will need for this recipe:
- Pork chops – 4
- Ground cumin – 1/2 teaspoon
- Garlic powder – 1/2 teaspoon
- Olive oil – 1 tablespoon
- Salsa – 1 cup
- Lime juice – 2 tablespoons
Here’s your shopping list:
Grilled Smoked Sausage & Pepper Sandwiches
with Baby Carrots and Tossed Salad
Total Cost: approximately $5.21
Ingredients you will need for this recipe:
- Smoked Sausage
- Red or green bell pepper – 1
- Red onion – 1 large
- Barbecue sauce – 1/4 cup
- Hoagie rolls or French bread, split
Here’s your shopping list:
Juicy Grilled Chicken Breasts
with Potatoes, Kale and Green Beans
Total Cost: approximately $5.58
Ingredients you will need for this recipe:
- Split chicken breast halves – 4
- Vinaigrette dressing for marinade
Here’s your shopping list:
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