5 Meals for Under $30 at Walmart
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less! Just so you know, some prices may vary at your local Walmart.
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 4/22/17
Slow-Cooker Chicken Cacciatore
with Pasta and Tossed Salad
Total Cost: approximately $5.69
Ingredients you will need for this recipe:
- Chicken leg quarters – 4
- Chunky Italian-style tomato sauce – 15-oz. can
- Whole mushrooms – 4.5-oz. jar
- Dried oregano – 1 teaspoon
- Onion – 1 small
- Green bell pepper – 1 small or 1/2 large
- Garlic cloves – 2
- Flour – 2 tablespoons
Instead of the jarred mushrooms, we have fresh mushrooms on our list.
Here’s your shopping list:
Smoked Sausage Fried Rice
with Stir-fried Vegetables
Total Cost: approximately $5.27
Ingredients you will need for this recipe:
- Beef Smoked Sausage – 1 package
- Eggs – 2
- Vegetable oil – 2 tablespoons
- Rice – 3 cups cooked
- Broccoli florets – 1 cup *
- Carrots – 1 cup *
- Red bell pepper – 1 *
- Onion -1
- Garlic – 3 cloves
- Soy sauce – 3 tablespoons
* We have a bag of frozen stir fry vegetables on our list which should work well with this recipe!
Here’s your shopping list:
Garlic Herb Seasoned Tilapia
with Potatoes, Baby Carrots and Tossed Salad
Total Cost: approximately $5.67
Ingredients you will need for this recipe:
- Butter – 2 tablespoons
- Fresh lemon juice – 1 1/2 tablespoons
- Salt Free Garlic & Herb Seasoning – 1 1/2 teaspoons
- Onion Powder – 1 teaspoon
- Fish fillets (Swai or Tilapia) – 1 lb.
Here’s your shopping list:
Lemon Garlic Chicken
with Orzo, Kale and Sliced Tomatoes
Total Cost: approximately $5.96
Ingredients you will need for this recipe:
- Flour – 1/4 cup
- Boneless chicken breasts – 1 lb.
- Olive oil – 3 tablespoons
- White wine – 2 tablespoons
- Garlic – 1 tablespoon, minced
- Chicken broth – 1 cup
- Lemon juice – 1/4 cup
Here’s your shopping list:
Korean Beef Bowl
with Rice, Broccoli and Baby Carrots
Total Cost: approximately $5.77
Ingredients you will need for this recipe:
- Brown sugar – 1/4 cup
- Reduced sodium soy sauce – 1/4 cup
- Sesame oil – 2 teaspoons
- Red-pepper flakes – 1/2 teaspoon
- Ground ginger – 1/4 teaspoon
- Vegetable oil – 1 tablespoon
- Garlic cloves – 3
- Ground beef – 1 lb.
- Scallions – 2
- Sesame seeds – 1/4 teaspoon
Here’s your shopping list:
