5 Meals for Under $30 at ShopRite – Week ending 4/22/17

5 Meals for Under $30 at ShopRite

We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.

You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!

Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!

Note: These deals are valid through 4/22/17

Adobo Chicken
with Rice, Green Beans and Tossed Salad
Total Cost: approximately $5.41

Ingredients you will need for this recipe:

• Chicken leg quarters – 4
• Onion – 2 cups chopped
• Garlic – 5 cloves
• Canola oil – 1 tablespoon
• Low-sodium soy sauce – 6 tablespoons
• White vinegar – 3 tablespoons
• Honey – 2 tablespoons
• Bay leaf – 1

Here’s your shopping list:

Homestyle Pork Chops
with Potatoes, Broccoli, Baby Carrots and Buttermilk Biscuits
Total Cost: approximately $5.28

Ingredients you will need for this recipe:

• Paprika – 1 teaspoon
• Thyme Leaves – 1/2 teaspoon
• Pork chops – 4 (1 1/2 lbs.)
• Olive oil – 1 tablespoon

Here’s your shopping list:

Grilled Cheeseburgers
with Sliced Tomatoes, Coleslaw and Corn
Total Cost: approximately $5.36

Ingredients you will need for this recipe:

• Ground Beef – 1 lb.
• Cheese – 4 slices
• Hamburger buns – 4

Here’s your shopping list:

Crab Scampi
with Pasta, Tossed Salad and Italian Bread
Total Cost: approximately $4.41

Ingredients you will need for this recipe:

• Crab – 8 oz.
• Butter – 1/8 cup
• Olive oil – 1/8 cup
• Fresh parsley – 1 tbsp.
• Fresh tarragon – 1 tsp.
• Garlic, crushed – 1 clove
• Dry white wine – 1 tbsp.
• salt, pepper and cayenne pepper to taste

Here’s your shopping list:

Simple Slow Cooker Chicken
with Wild Rice, Kale and Baby Carrots
Total Cost: approximately $5.64

Ingredients you will need for this recipe:

• Bone-in, skin on chicken breasts – 4
• Red onions – 2
• Chili powder – 1 tablespoon
• Paprika – 1/2 tablespoon
• Garlic powder – 2 teaspoons

Here’s your shopping list:

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