5 Meals for Under $30 at Walmart – Week ending 3/18/17

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Free Weekly Meal Planning at Walmart

5 Meals for Under $30 at Walmart

You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less! Just so you know, some prices may vary at your local Walmart.

Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!

Note: These deals are valid through 3/18/17

1 numbers


Skillet Chicken and Veggies
with Potatoes, Carrots and Kale
Total Cost:
approximately $5.65

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Ingredients you will need for this recipe:

  • Boneless chicken breasts – 1 lb.
  • Olive oil – 2 tablespoons
  • Onion – 1
  • Red potatoes
  • Carrots
  • Garlic – 1 clove
  • Balsamic vinegar – 1 tablespoon
  • Fresh basil – 1/4 cup
  • Fresh thyme leaves – 1 tablespoon
  • Italian parsley -2 tablespoons

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2 numbers


Baked Lemon Butter Tilapia
with Rice and Mixed Vegetables
Total Cost:
approximately $5.66

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Ingredients you will need for this recipe:

  • Butter – 1/4 cup
  • Garlic – 3 cloves
  • Lemon juice – 2 tablespoons
  • Zest of 1 lemon
  • Tilapia fillets – 1 1/2 lbs.
  • Fresh parsley leaves – 2 tablespoons

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3 numbers

Spaghetti with Italian Meat Sauce
Spaghetti with Italian Meat Sauce
with Tossed Salad and French Bread
Total Cost: approximately $5.85

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Ingredients you will need for this recipe:

  • Ground beef – 1/2 lb.
  • Olive oil – 1 tablespoon
  • Onion – 1/2 cup finely chopped
  • Crushed tomatoes – 28 oz. can
  • Sugar – 1/2 tablespoon
  • Italian Seasoning – 1 teaspoon – 1 teaspoon
  • Garlic Powder – 1/2 teaspoon
  • Oregano – 1/4 teaspoon

The original recipe makes fourteen 1/2 cup servings so we cut the recipe in half.

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4 numbers
Pork Chops Yum-Yum
Pork Chops Yum-Yum
with Rice and Stir-Fry Vegetables
Total Cost:
approximately $5.94

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Ingredients you will need for this recipe:

  • Pork chops – 4
  • Chicken broth – 1/4 cup
  • Honey – 1/8 cup
  • Soy sauce – 1/8 cup
  • Ketchup – 1 tablespoon
  • Ginger – 1/4 teaspoon
  • Garlic powder – 1/4 teaspoon

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5 numbers
Smothered and Covered Chicken

Smothered and Covered Chicken
with Potatoes, Baby Carrots and Tossed Salad
Total Cost:
approximately $5.88

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Ingredients you will need for this recipe:

  • Flour – 2 tablespoons
  • Onion powder – 1 teaspoon
  • Paprika – 1 teaspoon
  • Cayenne pepper – 1/4 teaspoon
  • Canola oil – 1 tablespoon
  • Chicken leg quarters – 4
  • Onions – 2
  • Garlic – 2 cloves
  • Chicken broth – 1 cup
  • Fresh thyme – 2 sprigs
  • Bay leaf – 1

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Free Weekly Meal Planning at Walmart