5 Meals for Under $30 at Walmart – Week ending 2/4/17

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Free Weekly Meal Planning at Walmart

5 Meals for Under $30 at Walmart

You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less! Just so you know, some prices may vary at your local Walmart.

Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!

Note: These deals are valid through 2/4/17

1 numbers

Citrus Glazed Chicken Breasts

Citrus Glazed Chicken Breasts
with Potatoes and Tossed Salad
Total Cost:
approximately $5.74

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Ingredients you will need for this recipe:

  • Boneless chicken breasts – 1 lb.
  • Olive or cannola oil
  • Grated lemon rind – 1 teaspoon
  • Lemon juice – 1 tablespoon
  • Orange marmalade – 1/4 cup
  • Soy sauce – 2 teaspoons
  • Lemons slices for optional garnish

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2 numbers

Smoked Sausage Skillet
Smoked Sausage Skillet
with Baby Carrots
Total Cost:
approximately $5.22

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Ingredients you will need for this recipe:

  • Smoked Sausage – 14 oz.
  • Olive oil – 1/4 cup
  • Garlic – 2 cloves
  • Red bell pepper – 1 large
  • Onion – 1 small
  • Frozen broccoli – 10 oz.
  • Chicken broth or water – 1/2 cup
  • Tomato sauce – 1/2 cup
  • Rice – 2 cups
  • Shredded mozzarella cheese – 1/2 cup

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3 numbers

Tonys Tilapia

Tony’s Tilapia
with Mac & Cheese and Asian Mixed Vegetables
Total Cost:
approximately $5.10

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Ingredients you will need for this recipe:

  • Tilapia fillets – 1 lb.
  • Butter – 1/2 stick
  • Creole or Cajun seasoning to taste

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4 numbers

Southwest Roasted Chicken
Southwest Roasted Chicken & Sweet Potatoes
with Kale and Green Beans
Total Cost:
approximately $5.67

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Ingredients you will need for this recipe:

  • Brown sugar – 2 tablespoons
  • Lime juice – 1 tablespoon
  • Olive oil – 1 tablespoon
  • Chili Powder – 2 teaspoons
  • Oregano Leaves – 1 teaspoon
  • Garlic Powder – 1/2 teaspoon
  • Red Pepper, Ground – 1/4 teaspoon
  • Bone-in chicken parts – 2 lbs.
  • Sweet potatoes – 1 1/2 lbs.
  • Onion – 1 large

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5 numbers

Beefy Black Beans and Rice
Beefy Black Beans & Rice
with Tossed Salad
Total Cost:
approximately $5.25

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Ingredients you will need for this recipe:

  • Ground beef – 8 oz.
  • Corn on the cob – 1 ear, kernels removed
  • Cubanelle pepper -1 (or any mild green pepper)
  • Knorr Rice Sides Cheddar Broccoli – 1 package
  • Black beans – 1 can
  • Tomato – 1 large

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Free Weekly Meal Planning at Walmart