5 Meals for Under $30 at ShopRite
We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 2/11/17
Spicy Stovetop Chicken
with Tossed Salad and Crackers
Total Cost: approximately $5.83
Ingredients you will need for this recipe:
- Chicken breast – 1 lb
- Olive oil – 1 tablespoon
- Onion – 1/4 cup
- Garlic – 1 clove
- Ground cumin – 1 1/2 teaspoons
- Chili powder – 2 teaspoons
- Dried oregano – 1 teaspoon
- Bush’s Chili Beans – 1 can
- Diced tomatoes with jalapeno – 10 oz. can
- Lime – 1 juiced
- Brown sugar – 1 tablespoon
Here’s your shopping list:
Pasta Alfredo with Peas and Crab
with Tossed Salad
Total Cost: approximately $5.71
Ingredients you will need for this recipe:
- Fettuccine – 12 oz.
- Alfredo Sauce – 1 jar
- Frozen sweet peas – 1/2 bag
- Imitation crab meat
- Parmesan Cheese
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Pork Chops Yum-Yum
with Rice, Stir Fry Vegetables and Baby Carrots
Total Cost: approximately $2.47
Ingredients you will need for this recipe:
- Pork chops – 4
- Chicken broth – 1/4 cup
- Honey – 1/8 cup – Try using Truvia Nectar instead of the honey
- Soy sauce – 1/8 cup
- Ketchup – 1 tablespoon
- Ginger – 1/4 teaspoon
- Garlic powder – 1/4 teaspoon
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Roasted Chicken Leg Quarters
with Garlic Mashed Potatoes, Green Beans and Tossed Salad
Total Cost: approximately $4.42
Ingredients you will need for this recipe:
- Chicken Leg Quarters
- Olive Oil
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Easy Panko Crusted Swai
with Brown Rice, Baby Carrots and Kale
Total Cost: approximately $5.39
Ingredients you will need for this recipe:
- Swai fillets – 1 lb.
- Panko bread crumbs, plain – 3/4 cup
- Spice blend – 2 teaspoons
- Lemon pepper – 1 teaspoon
- Egg – 1
- Vegetable oil or extra-virgin olive oil – 3 tablespoons
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