5 Meals for Under $30 at ShopRite
We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 1/21/17
California Style Lemon Pepper Chicken
with Mac & Cheese, Tossed Salad and Green Beans
Total Cost: approximately $5.53
Ingredients you will need for this recipe:
- Flour – 1/4 cup
- McCormick California Style Lemon Pepper with Garlic & Onion – 1 1/2 teaspoons
- Boneless chicken breasts – 1 lb.
- Butter or margarine – 2 tablespoons
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Italian Cupboard Soup
with Italian Bread and Baby Carrots
Total Cost: approximately $5.69
Ingredients you will need for this recipe:
- Boneless pork chops – 2 cubed
- Chopped tomatoes – 15-oz can
- Chicken broth – 29 oz.
- Dried minced onion – 2 tablespoons (we substituted fresh onion)
- Cannellini beans, or great northern beans – 1 can
- Fresh spinach leaves – 6 – 8 oz.
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Crock Pot London Broil
with Potatoes, Squash and Carrots
Total Cost: approximately $5.79
Ingredients you will need for this recipe:
- London broil – 1 lb.
- Potatoes
- Garlic cloves – 12
- Onion – 1 medium
- Carrots – 3
- Zucchini- 1
- Yellow squash – 1
- Beef broth – 3 cups
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Fish Tacos
with Lettuce, Avocado, Jalapeno Peppers and Bean Salad
Total Cost: approximately $6.10
Ingredients you will need for this recipe:
- Frozen prepared fish sticks – 8
- Small flour tortillas – 8
- Lettuce
- Avocado
for the sauce
- Sour cream – 1/3 cup
- Mayonnaise – 1/3 cup
- Taco seasoning – 1 tablespoon
- Lime – 1 juiced
for the salad:
- Black beans – 1 can
- Sweet corn – 1 can
- Tomatoes – 2 large
- Red onion – 1/2 cup diced
- Cilantro, to taste
- Limes – 2 juiced
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Slow Cooker Rosemary-Garlic Chicken Leg Quarters
with Kale, Baby Carrots and Baked Potatoes with Sour Cream
Total Cost: approximately $5.81
Ingredients you will need for this recipe:
- Celery – 1/2 cup
- Chicken leg quarters – 4
- Dried rosemary – 3 tablespoons
- Paprika – 2 teaspoons
- Garlic – 1 tablespoon chopped
- Olive oil – 3 tablespoons
- Chicken broth – 1/2 cup
- Lemon juice – 2 tablespoons
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