5 Meals for Under $30 at ShopRite
We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 12/17/16
Baked Chicken Nugget Spaghetti
with Garlic Bread and Tossed Salad
Total Cost: approximately $4.21
Ingredients you will need for this recipe:
- Spaghetti, 8 oz uncooked
- Tomato pasta sauce – 1 jar
- Frozen breaded chicken nuggets
- Shredded mozzarella cheese – 1 1/2 cups (6 oz)
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Garlic-Herb Crusted Beef Roast
with Scalloped Potatoes, Baby Carrots and Tossed Salad
Total Cost: approximately $5.51
Ingredients you will need for this recipe:
- Beef Bottom Round Roast
- Garlic-pepper seasoning – 2 teaspoons
- Dried basil leaves, crushed – 2 teaspoons
- Dried thyme leaves, crushed – 2 teaspoons
- Dried parsley leaves, crushed – 1 teaspoon
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Pasta Alfredo with Peas and Crab
with Tossed Salad and Bread
Total Cost: approximately $5.04
Ingredients you will need for this recipe:
- Fettuccine – 12 oz.
- Alfredo Sauce – 1 jar
- Frozen sweet peas – 1/2 bag
- Imitation crab meat
- Parmesan Cheese
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Ginger-Sesame Stir-Fry
with Rice and Sliced Tomatoes
Total Cost: approximately $4.66
Ingredients you will need for this recipe:
- Ham – 12 oz.
- Soy sauce, reduced sodium – 2 tablespoons
- Ground ginger – 1/2 teaspoon
- Cooking oil – 1 tablespoon
- Pepper stir-fry vegetables, frozen – 8 oz
- Orange juice – 1 cup
- Cornstarch – 1 tablespoon
- Garlic powder – 1/2 teaspoon
- Broccoli florets – 1 1/2 cups
- Sesame seeds, toasted – 2 teaspoons
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Smothered and Covered Chicken
with Mashed Potatoes, Baby Carrots and Kale
Total Cost: approximately $4.89
Ingredients you will need for this recipe:
- Flour – 2 tablespoons
- Onion powder – 1 teaspoon
- Paprika – 1 teaspoon
- Cayenne pepper – 1/4 teaspoon
- Canola oil – 1 tablespoon
- Chicken leg quarters – 4
- Onions – 2
- Garlic – 2 cloves
- Chicken broth – 1 cup
- Fresh thyme – 2 sprigs
- Bay leaf – 1
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