5 Meals for Under $30 at ShopRite – Week ending 12/3/16

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Free Weekly Meal Planning at ShopRite

5 Meals for Under $30 at ShopRite

We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.

You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!

Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!

Note: These deals are valid through 12/3/16


1 numbers
Grilled Ground Chicken Burgers

Grilled Ground Chicken Burgers
with Tossed Salad and Corn
Total Cost: approximately $5.34

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Ingredients you will need for this recipe:

  • Ground chicken – 1 lb.
  • Green bell pepper – 1/4 cup chopped (about 1/2 pepper)
  • Red bell pepper – 1/4 cup chopped (about 1/2 pepper)
  • Onion – 1/4 cup, diced
  • Garlic – 1 teaspoon, minced
  • Dried mustard – 1/2 teaspoon
  • Dried parsley – 1/2 teaspoon
  • Dried cilantro – 1/2 teaspoon
  • Smoked paprika – 1/4 teaspoon
  • Turmeric – dash
  • Dried basil – dash

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2 numbers
Bottom Round Roast

Bottom Round Roast with Onion Gravy
with Mashed Potatoes, Baby Carrots and Green Beans
Total Cost:
approximately $5.75

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Ingredients you will need for this recipe:

  • Onions – 6 sliced
  • Bottom round roast
  • Bay leaf – 1
  • White vinegar – 1 tablespoon
  • Flour – 1 tablespoon

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3 numbers

Honey Lime Tilapia
Honey Lime Tilapia
with Rice and Tossed Salad
Total Cost: approximately $5.48

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Ingredients you will need for this recipe:

  • Tilapia fillets – 1 lb.
  • Lime – 1 (juice and zest)
  • Olive oil – 1 tablespoon
  • Honey – 1 1/2 tablespoon
  • Garlic powder – 1 teaspoon

For dredging and cooking:

  • Flour – 1/2 cup
  • Olive oil – 1 – 2 tablespoons

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4 numbers

Herbed Crusted Pork Loin Roast
Herbed Crusted Pork Loin Roast
with Potatoes with Sour Cream, Baby Carrots and Broccoli
Total Cost:
approximately $5.49

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Ingredients you will need for this recipe:

  • Boneless Pork Loin- 1 1/2 – 2 lbs
  • Parmesan cheese – 1 tablespoon
  • Dried rosemary – 1 teaspoon
  • Garlic salt – 1 teaspoon
  • Dried rubbed sage – 1/2 tablespoon
  • Dried thyme – 1 teaspoon

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5 numbers
Marinated Italian Chicken

Marinated Italian Chicken
with Pasta and Tossed Salad
Total Cost:
approximately $5.03

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Ingredients you will need for this recipe:

  • Chicken Leg Quarters -1 1/2 – 2 lbs.
  • Lemon – 1/2
  • Oil – 1/4 cup
  • Fresh parsley – 1/4 cup chopped
  • Garlic – 2 – 4 cloves
  • Basil – 4-5 leaves (optional)
  • Dried oregano – 1/4 teaspoon (optional)

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