5 Meals for Under $30 at Walmart
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less! Just so you know, some prices may vary at your local Walmart.
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 10/29/16
Sweet & Sour Chicken
with Stir Fry Vegetables and Rice
Total Cost: approximately $5.58
Ingredients you will need for this recipe:
- Vegetable oil – 1 tablespoon
- Boneless chicken breasts – 1 lb.
- Campbell’s Sweet & Sour Skillet Sauce – 1 package
Here’s your shopping list:
Sausage, Sweet Potato & Kale Soup
with Baby Carrots and Bread
Total Cost: approximately $5.81
Ingredients you will need for this recipe:
- Smoked Turkey Sausage – 6-1/2 oz.
- Sweet potatoes – 1/2 lb.
- Italian-style diced tomatoes – 14.5 oz. can
- Chicken broth – 14.5 oz. can
- Kale – 2 cups chopped
- Cannellini beans – 15 oz. can
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Baked Tilapia with Tomatoes
with Rice, Broccoli and Baby Carrots
Total Cost: approximately $5.83
Ingredients you will need for this recipe:
- Tilapia filets 1 lb
- Diced tomatoes – 15 oz. can
- Garlic – 2 cloves
- Olive oil 2 tablespoons
- Dried oregano 1/2 teaspoon
- Lemon juice – 1/2 tablespoon
- Parsley for garnish (optional)
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Sweet Fire Pork Chops
with Potatoes and Tossed Salad
Total Cost: approximately $4.17
Ingredients you will need for this recipe:
- Pork chops (bone-in) – 4
- Olive oil – 2 tablespoons
- Ground chipotle chile – 1 1/2 teaspoons
- Coarse salt – 1 1/2 teaspoons
- Grated zest of 1 large orange
- Garlic – 2 teaspoons minced
- Honey – 1/3 cup
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Slow-Cooker Chicken Cacciatore
with Pasta and Tossed Salad
Total Cost: approximately $5.74
Ingredients you will need for this recipe:
- Chicken leg quarters – 4
- Chunky Italian-style tomato sauce – 15-oz. can
- Whole mushrooms – 4.5-oz. jar
- Dried oregano – 1 teaspoon
- Onion – 1 small
- Green bell pepper – 1 small or 1/2 large
- Garlic cloves – 2
- Flour – 2 tablespoons
Instead of the jarred mushrooms, we have fresh mushrooms on our list.
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