5 Meals for Under $30 at ShopRite – Week ending 10/22/16

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Free Weekly Meal Planning at ShopRite

5 Meals for Under $30 at ShopRite

We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.

You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!

Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!

Note: These deals are valid through 10/22/16


1 numbers
Spicy Stovetop Chicken
Spicy Stovetop Chicken
with Tossed Salad and Italian Bread
Total Cost:
approximately $4.94

 

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Ingredients you will need for this recipe:

  • Chicken breast – 1 lb
  • Olive oil – 1 tablespoon
  • Onion – 1/4 cup
  • Garlic – 1 clove
  • Ground cumin – 1 1/2 teaspoons
  • Chili powder – 2 teaspoons
  • Dried oregano – 1 teaspoon
  • Bush’s Chili Beans – 1 can
  • Diced tomatoes with jalapeno – 10 oz. can
  • Lime – 1 juiced
  • Brown sugar – 1 tablespoon

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2 numbersItalian Sausage and Kale Ziti
Italian Sausage and Kale Ziti
with Baby Carrots
Total Cost:
approximately $5.67

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Ingredients you will need for this recipe:

  • Ziti (or any pasta shape) – 12 oz.
  • Italian sausage – 1 lb.
  • Garlic – 4 cloves
  • Kale leaves – 3 large handfuls roughly-chopped
  • Shredded mozzarella cheese – 2 cups
  • Parmesan cheese (optional)
  • Crushed red pepper flakes (optional)

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3 numbers
Chicken Pot Pie
Chicken Pot Pie
with Tossed Salad and Biscuits
Total Cost:
approximately $5.66

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Ingredients you will need for this recipe:

  • Campbells Chicken Pot Pie Oven Sauce
  • 2 lbs bone-in chicken thighs or drumsticks
  • 2 cups frozen mixed vegetables OR peas and carrots
  • 2 cups potatoes peeled and cut in ½-inch pieces (optional)

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4 numbers
Crab Scampi
Crab Scampi
with Linguini, Tossed Salad and Italian Bread
Total Cost:
approximately $5.01

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Ingredients you will need for this recipe:

  • Crab – 8 oz.
  • Butter – 1/8 cup
  • Olive oil – 1/8 cup
  • Fresh parsley – 1 tbsp.
  • Fresh tarragon – 1 tsp.
  • Garlic, crushed – 1 clove
  • Dry white wine – 1 tbsp.
  • salt, pepper, and cayenne pepper to taste

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5 numbersSlow Cooker Salsa Pork Chops

Slow Cooker Salsa Pork Chops
with Rice, Baby Carrots and Tossed Salad
Total Cost:
approximately $5.60

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Ingredients you will need for this recipe:

  • Pork chops – 4
  • Ground cumin – 1/2 teaspoon
  • Garlic powder – 1/2 teaspoon
  • Olive oil – 1 tablespoon
  • Salsa – 1 cup
  • Lime juice – 2 tablespoons

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