5 Meals for Under $30 at ShopRite
We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 9/10/16
Lemon Ginger Chicken Thighs
with Rice, Asian Vegetables, and Baby Carrots
Total Cost: approximately $5.83
Ingredients you will need for this recipe:
- Chicken thighs with bone – 1 1/2 lbs
- Lemons – 2
- Fresh ginger – 1 tablespoon grated
- Honey – 2 tablespoons
- Soy sauce – 1 tablespoon
- Vegetable oil – 2 teaspoons
- Scallions – sliced – optional
Here’s your shopping list:
Grilled Cheeseburgers
with Sliced Tomatoes, Lettuce, Diced Potatoes and Pickles
Total Cost: approximately $5.77
Ingredients you will need for this recipe:
- Ground Beef – 1 lb.
- Cheese – 4 slices
- Hamburger buns – 4
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Healthy Pan Fried Swai
with Yellow Rice, Tossed Salad and Baby Carrots
Total Cost: approximately $5.37
Ingredients you will need for this recipe:
- Swai – 1 lb.
- Olive oil – 2 teaspoons
- Smoked paprika – 1 teaspoon
- Lemon wedges
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Turkey Sausage and Broccoli Pasta
with Tossed Salad
Total Cost: approximately $5.22
Ingredients you will need for this recipe:
- Rigatoni – 8 ounces
- Garlic – 2 cloves
- Turkey sausage
- Red pepper flakes – to taste
- Onion – 1
- Chicken stock – 3/4 cups
- Red pepper – 1/2
- Broccoli – 1 1/2 cups
Here’s your shopping list:
Basil Garlic Pork Chops
with Potatoes, Zucchini and Sliced Tomatoes
Total Cost: approximately $5.63
Ingredients you will need for this recipe:
- Pork chops – 4
- Olive oil – 2 tablespoons
- Dried basil – 1 tablespoon (or 3 tablespoons fresh basil)
- Lemon juice – 2 tablespoons
- Garlic – 1 clove (or 1/2 teaspoon garlic powder)
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