5 Meals for Under $30 at ShopRite
We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 9/17/16
Meatballs with Orzo and Italian Vegetables
with French Bread
Total Cost: approximately $5.59
Ingredients you will need for this recipe:
- Beef broth – 1 3/4 cups
- Orzo – 1 cup uncooked
- Cooked Italian meatballs
- Plum tomatoes – 4
- Zucchini – 1 medium
- Parmesan cheese
Here’s your shopping list:
Grilled Honey Lime Chicken
with Potatoes, Baby Carrots and Tossed Salad
Total Cost: approximately $5.56
Ingredients you will need for this recipe:
- Chicken Thighs – 1 1/2 – 2 lbs
- Soy Sauce – 3 tablespoons
- Limes – 2
- Garlic – 2-3 cloves
- Vegetable Oil – 1/4 cup
- Honey – 2 tablespoons
Here’s your shopping list:
Baked Whiting
with Rice, Green Beans and Tossed Salad
Total Cost: approximately $5.54
Ingredients you will need for this recipe:
- Olive oil – 4 tablespoons
- Frozen whiting fillets – 1 lb.
- Garlic – 4 cloves minced
- Parsley – 1/4 cup
We have fresh green beans (they are on sale) on our list. If you prefer, you can substitute frozen beans for less prep time and the cost of your meal will go down about $0.30.
Here’s your shopping list:
Roasted Pork Tenderloin & Sweet Potatoes
with Broccoli
Total Cost: approximately $5.25
Ingredients you will need for this recipe:
- Brown sugar – 1/4 cup
- Chili Powder – 2 teaspoons
- Cinnamon – 1/2 teaspoon
- Garlic Powder – 1/2 teaspoon
- Sweet potatoes – 2 medium
- Onion – 1 medium
- Butter – 2 tablespoons melted
- Pork tenderloin – about 1 pound
Here’s your shopping list:
Chicken Caesar Salad Wraps
with Fries, Baby Carrots and Sliced Tomatoes
Total Cost: approximately $5.08
Ingredients you will need for this recipe:
- Chicken – 10 oz. canned
- Romaine – 2 cups thinly sliced
- Tomato – 1 medium
- Creamy Caesar salad dressing – 4 tablespoons
- Parmesan cheese – 1 tablespoon
- Whole Wheat Tortillas – 4
Here’s your shopping list:
