5 Meals for Under $30 at ShopRite
We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 7/2/16
Chicken Tacos
with Shredded Lettuce, Tomatoes, Guacamole and Shredded Cheese
Total Cost: approximately $5.66 *serves 6*
Ingredients you will need for this recipe:
- Oil – 1 tablespoon
- Boneless chicken breasts – 1 lb.
- Taco Seasoning Mix – 1 package
- Taco shells – 12
Here’s your shopping list:
Italian Sausage Spaghetti
with Tossed Salad
Total Cost: approximately $5.41
Ingredients you will need for this recipe:
- Olive oil – 1 tablespoon
- Onion – 1 finely chopped
- Garlic – 2 cloves minced
- Italian sausage – 8 oz. (you can mix sweet and hot)
- Whole peeled tomatoes – 28 oz can.
- Spaghetti – 1 lb.
- Parmesan cheese
Here’s your shopping list:
Marinated London Broil
with Potatoes, Grilled Onions and Broccoli
Total Cost: approximately $5.78
Ingredients you will need for this recipe:
- Soy sauce – 1/2 cup
- Vegetable oil – 1/3 cup
- Garlic cloves – 3 – 4 minced
- Ginger – 1/2 teaspoon
- London Broil – approximately 2 lbs.
Here’s your shopping list:
All-American Turkey Burger
with Corn on the Cob, Baby Carrots and Sliced Tomatoes
Total Cost: approximately $5.50
Ingredients you will need for this recipe:
- Ground Turkey – 1 lb.
- BBQ sauce – 1/4 cup
- Dry breadcrumbs – 2 tablespoons
- Shredded cabbage – 2 cups *
- Shredded carrots – 1/4 cup *
- Sliced red onion – 1/4 cup
- Mayonnaise – 3 tablespoons
- Lime juice – 2 teaspoons
- Sugar – 2 teaspoons
- Hamburger buns – 4
* we have a bag of cole slaw on our list that includes carrots so you won’t need to buy the carrots separately.
Here’s your shopping list:
Grilled Lemon-Oregano Chicken
with Mac & Cheese, Tossed Salad and Baby Carrots
Total Cost: approximately $5.45
Ingredients you will need for this recipe:
- Fresh lemon juice – 2 tablespoons
- Fresh oregano – 2 tablespoons chopped
- Garlic cloves – 2
- Olive oil – 1 tablespoon
- Lemon peel – 1 teaspoon finely grated
- Chicken – 4 chicken leg quarters
Here’s your shopping list:
