5 Meals for Under $30 at Walmart
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less! Just so you know, some prices may vary at your local Walmart.
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 5/28/16
Sesame Ginger Chicken
with Brown Rice and Stir Fry Vegetables
Total Cost: approximately $5.86
Ingredients you will need for this recipe:
- Sesame seeds – 1 tablespoon
- Grated fresh ginger – 2 teaspoons (or 1/2 teaspoon dried ginger)
- Honey – 2 tablespoons
- Soy sauce – 2 tablespoons
- Olive oil – 1 tablespoon
- Boneless chicken breasts – 1 lb.
- Scallions – 2 thinly sliced for garnish, optional
Here’s your shopping list:
Sweet and Spicy Swai with Citrus Salsa
with Potatoes and Sauteed Cabbage
Total Cost: approximately $5.95
Ingredients you will need for this recipe:
- Paprika – 1 teaspoon
- Onion powder – 1 teaspoon
- Garlic powder – 1 teaspoon
- Dried leaf thyme – 1/4 teaspoon
- Cayenne pepper – 1/4 teaspoon (or to your liking)
- Brown sugar – 1 teaspoon
- Swai fillets – 1 lb,
- Corn Oil – 2 teaspoons
- Grapefruit sections – 1 cup coarsely chopped
- Green onion – 1/3 cup chopped
- Red pepper – 1/4 cup chopped
- Fresh cilantro – 1/4 cup chopped
- Jalapeno pepper – 1
Here’s your shopping list:
Balsamic Glazed Pork Chops
with Rotini and Tossed Salad
Total Cost: approximately $5.72
Ingredients you will need for this recipe:
- Garlic – 1 1/2 teaspoons minced
- Basil Leaves – 1 teaspoon
- Pork chops – 4 with bone
- Oil – 2 tablespoons
- Chicken Stock – 1/2 cup
- Balsamic vinegar – 1/4 cup
- Brown sugar – 1 tablespoon
Here’s your shopping list:
Herb-Roasted Chicken
with Au Gratin Potatoes, Tossed Salad and Baby Carrots
Total Cost: approximately $5.36
Ingredients you will need for this recipe:
- Canola oil – 1 tablespoon
- Chicken leg quarters – 4
- Fresh thyme – 5 to 6 sprigs
- Dried oregano – 1 teaspoon
- Granulated (or coarse) garlic powder – 1 teaspoon *
- Onion – 1 small
If you can’t find granulated garlic powder, use 2 teaspoons of regular garlic powder.
Here’s your shopping list:
Cajun Sausage and Peppers Foil Packs
with Rice and Kale
Total Cost: approximately $5.96
Ingredients you will need for this recipe:
- Diced tomatoes – 14.5 oz can
- Chicken stock – 1 1/2 cups
- Instant white rice – 2 cups uncooked
- Red bell pepper – 1
- Green onions – 6
- Kielbasa – 14 oz
- Cajun seasoning – 1 teaspoon
Here’s your shopping list:
