5 Meals for Under $30 at ShopRite – Week ending 5/14/16

5 Meals for Under $30 at ShopRite

We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.

You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!

Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!

Note: These deals are valid through 5/14/16

Montreal Chicken
with Rice Pilaf, Baby Carrots and Spinach Salad
Total Cost: approximately $5.68

Ingredients you will need for this recipe:

• Bone-in chicken parts – 1 1/2 lbs.
• Yellow Mustard – 1/4 cup
• McCormick Grill Mates Montreal Chicken Seasoning – 1/2 tablespoon

The original recipe serves 8, so we cut the recipe in half.

Here’s your shopping list:

Quorn Chili
with Brown Rice, Tossed Salad and Chips
Total Cost: approximately $5.66

Ingredients you will need for this recipe:

• Olive oil – 1 teaspoon
• Onion – 1 medium
• Fresh jalapeno pepper, seeded, minced (optional) – 1 teaspoon
• Quorn Grounds – 1 package
• Chopped tomatoes – 14 oz. can
• Tomato paste – 2 teaspoons
• Cumin – 2 teaspoons
• Chili powder – 1 teaspoon
• Red kidney beans – 1 can

Here’s your shopping list:

Homestyle Pork Chops
with Potatoes, Broccoli Crowns and Baby Carrots
Total Cost: approximately $5.41

Ingredients you will need for this recipe:

• Paprika – 1 teaspoon
• Thyme Leaves – 1/2 teaspoon
• Pork chops – 4 (1 1/2 lbs.)
• Olive oil – 1 tablespoon

Grilled Ground Chicken Burgers
with Tossed Salad
Total Cost: approximately $6.17

Ingredients you will need for this recipe:

• Ground chicken – 1 lb.
• Green bell pepper – 1/4 cup chopped (about 1/2 pepper)
• Red bell pepper – 1/4 cup chopped (about 1/2 pepper)
• Onion – 1/4 cup, diced
• Garlic – 1 teaspoon, minced
• Dried mustard – 1/2 teaspoon
• Dried parsley – 1/2 teaspoon
• Dried cilantro – 1/2 teaspoon
• Smoked paprika – 1/4 teaspoon
• Turmeric – dash
• Dried basil – dash

Here’s your shopping list:

Spaghetti and Meatballs
with Tossed Salad and Italian Bread
Total Cost: approximately $4.83

Ingredients you will need for this recipe:

• Spaghetti
• Pasta sauce – 1 jar
• Meatballs
• Parmesan cheese

Here’s your shopping list: