5 Meals for Under $30 at ShopRite
We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 4/16/16
Chicken & Spanish Peppers
with Quinoa Pilaf and Green Beans
Total Cost: approximately $5.81
Ingredients you will need for this recipe:
- Chicken thighs – 2 lbs.
- Smoked paprika – 1 teaspoon
- Olive oil – 1 tablespoon
- Onion – 1
- Red pepper – 1
- Fresh parsley – 2 tablespoons, chopped
- Lemon wedges
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Linguine and Crab Salad
with Tossed Salad and Italian Bread
Total Cost: approximately $5.17
Ingredients you will need for this recipe:
- Crab Classic Flake or Chunk Style – 8 oz.
- Linguine – 8 oz.
- Lemon juice – 1/4 cup
- Vegetable oil – 1/8 cup
- Green onions/scallions- 1/4 cup sliced
- Sugar – 2 teaspoons
- Italian seasoning – 1 teaspoon
- Tabasco pepper sauce – 1/2 teaspoon
- Frozen green peas – 10 oz. package
- Tomatoes – 2 medium
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Turkey Burgers
with Kale, Pickles and Fries
Total Cost: approximately $5.85
Ingredients you will need for this recipe:
- Ground Turkey – 1 lb.
- American cheese – 4 slices
- Rolls – 4
- Red or yellow onion – 4 slices
- Tomato – 4 slices
- Romaine or red leaf lettuce – 4 leaves
Roasted Eye Round
with Potatoes, Green Beans and Carrots
Total Cost: approximately $5.87
Ingredients you will need for this recipe:
- Eye Round Roast
- Salt & Pepper – from pantry
- Oil
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Chicken Primavera Alfredo
with Tossed Salad
Total Cost: approximately $6.05
Ingredients you will need for this recipe:
- Boneless chicken breasts – 12 oz.
- Vegetable oil – 1 1/2 tablespoons
- Onion – 1 medium
- Carrot – 1 large
- Zucchini – 2 medium
- Knorr Pasta Sides – Alfredo
- Lemon juice or lime juice – 2 teaspoons
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