5 Meals for Under $30 at Walmart
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less! Just so you know, some prices may vary at your local Walmart.
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 11/14/15
Asian Chicken Skewers
with Rice and Tossed Salad
Total Cost: approximately $5.70
Ingredients you will need for this recipe:
- Soy sauce – 1/4 cup
- Orange juice – 3 tablespoons
- Honey – 2 tablespoons
- Vegetable oil – 1 tablespoon
- Sesame oil – 1/2 teaspoon
- Dried Cilantro Leaves – 1 teaspoon
- Garlic Powder – 1/4 teaspoon
- Ground Ginger – 1/4 teaspoon
- Boneless chicken – 1 lb.
Here’s your shopping list:
Sausage, Sweet Potato & Kale Soup
with Baby Carrots and Bread
Total Cost: approximately $5.62
Ingredients you will need for this recipe:
- Smoked Turkey Sausage – 6-1/2 oz.
- Sweet potatoes – 1/2 lb.
- Italian-style diced tomatoes – 14.5 oz. can
- Chicken broth – 14.5 oz. can
- Kale – 2 cups chopped
- Cannellini beans – 15 oz. can
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Crock Pot “BBQ” Chicken
with Potatoes, Tossed Salad and Cauliflower
Total Cost: approximately $5.51
Ingredients you will need for this recipe:
- Chicken leg quarters – 4
- Natural liquid smoke – 1/2 teaspoon (optional)
Spice Rub:
- Onion powder – 2 teaspoons
- Garlic powder – 2 teaspoons
- Sugar – 2 teaspoons
- Cumin – 2 teaspoons
- Paprika – 2 teaspoons
- Dried mustard – 1 teaspoon
- Chipotle – 1/4 teaspoon
- Turmeric – 1/4 teaspoon (optional)
BBQ Sauce:
- Tomato paste – 1 tablespoon
- Wine vinegar – 1 tablespoon
- Worcestershire sauce – 1/2 teaspoon
- Molasses – 1-2 teaspoons
- Honey – 2 teaspoons
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Lemon Herb Tilapia
with Brown Rice, Broccoli and Baby Carrots
Total Cost: approximately $5.35
Ingredients you will need for this recipe:
- Butter – 2 tablespoons
- White wine – 2 tablespoons
- McCormick Perfect Pinch Lemon Herb Seasoning – 2 tablespoons
- Tilapia fillets or other firm white fish fillets – 1 lb.
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Crock Pot Spaghetti
with Tossed Salad and French Bread
Total Cost: approximately $5.42
Ingredients you will need for this recipe:
- Ground beef, turkey, or chicken – 1/2 lb.
- Onion – 1/4
- Olive oil – 1/2 tablespoon
- Garlic powder – 1/4 teaspoon
- Pasta sauce – 1 jar
- Spaghetti – 8 oz.
- Parmesan cheese – 1/4 cup
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