5 Meals for Under $30 at ShopRite
You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!
Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!
Note: These deals are valid through 8/1/15.
Stir-Fried Turkey in Lettuce Cups
with Italian Bread
Total Cost: approximately $5.57
Ingredients you will need for this recipe:
- Soy sauce – 1/4 cup
- Honey – 2 tablespoons
- Cilantro – 2 tablespoons minced
- Oil – 1 tablespoon
- Onion – 1 small
- Bell pepper – 1
- Garlic – 1 clove, minced
- Ginger – 1 teaspoon minced
- Ground turkey – 1 lb.
- Bibb or iceberg lettuce – 8 “cups”
Here’s your shopping list:
Italian Sausage and Kale Pasta
Total Cost: approximately $6.17
Ingredients you will need for this recipe:
- Pasta – 1 lb.
- Parmesan cheese – 1/2 cup
- Italian sausage – 1 lb.
- Olive oil – 2 tablespoons
- Onion – 1 small
- Cherry tomatoes – 1 cup halved
- Kale – 2 cups chopped
- Garlic – 3 cloves
- Fresh basil – 1/3 cup
We substituted NJ tomatoes for the cherry tomatoes.
Here’s your shopping list:
BBQ Chopped Chicken Salad
with Avocado and Tortilla Chips
Total Cost: approximately $5.32
Ingredients you will need for this recipe:
- Perdue Refrigerated Breaded Chicken Breast Cutlets (12 oz.)
- Ranch dressing – 1/3 cup (reduced fat)
- Barbecue sauce – 1/3 cup
- Romaine lettuce – 6 oz.
- Black beans – 15 oz. can
- Corn – 8 oz.
- Tomatoes – 2 medium
- Red onion – 1/4 cup chopped
We added chicken nuggets to our list, substituting them for the chicken breast. The nuggets should work just as well for this recipe.
Here’s your shopping list:
Neptune Pasta Salad
with Sliced Tomatoes, Baby Carrots and Hard Boiled Eggs
Total Cost: approximately $5.08
Ingredients you will need for this recipe:
- Suddenly Salad Caesar pasta salad mix
- Vegetable oil – 3 tablespoons
- Imitation crabmeat – 8 oz.
- Broccoli florets – 1 1/2 cups
Here’s your shopping list:
Garlic and Herb Lemon Chicken
with Rice-a-Roni and Tossed Salad
Total Cost: approximately $5.65
Ingredients you will need for this recipe:
- Flour – 1/4 cup
- McCormick Perfect Pinch Salt Free Garlic & Herb Seasoning – 1 tablespoon
- Boneless chicken breasts – 1 lb.
- Oil – 2 tablespoons
- Chicken broth – 1 cup
- Lemon juice – 1 tablespoon
- Fresh parsley – 1 tablespoon chopped
Here’s your shopping list:
