5 Meals for Under $30 at ShopRite – Week ending 9/13/14

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5 Meals for Under $30 at ShopRite

5 Meals for Under $30 at ShopRite

What’s for dinner this week?  How many times a week do you ask yourself that question!  Check out our menu and recipes for this week.  We are basing our menu on the great deals that you can pick up this week at ShopRite.  Everything can be purchased at ShopRite and your cost will be less than $30!  Our recipes are geared for a family of four, unless otherwise noted. That’s and average of $6 per meal or $1.50 per serving.  How awesome is that!  Throw in some of the great moneymakers and your cost will go down some more.

You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!

Check out our menu and recipes.  Let us know how this works for you and if you have your own recipes for this week’s deals!

Note: These deals are valid through 9/14

1 numbers
Pasta With Turkey and Broccoli
with Tossed Salad
Total Cost:   approximately $6.16

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Ingredients you will need for this recipe:

  • Pasta 12 oz.
  • Broccoli florets – 2 cups
  • Ground Turkey – 1 lb.
  • Garlic – 2 cloves
  • Olive Oil – 3 tablespoons
  • Fennel Seeds – 1 teaspoon
  • Crushed Red Pepper – 1/2 teaspoon

This recipe calls orecchiette which is a pasta that is not available in many stores.  We recommend using spirals or shells for this recipe.

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2 numbers

 

Garden Vegetable Omelete
with New York Texas Toast and Frozen Vegetables
Total Cost
: approximately $6.01

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Ingredients you will need for this recipe:

  • Eggs – 8 – 10
  • Scallions – 1 bunch
  • Red Pepper – 3/4’s
  • Zucchini – 1
  • Laughing Cow Cheese

We multiplied the ingredients for this recipe to make it enough for a family of 4.

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3 numbers
Crispy Baked Chicken Leg Quarters
with Tossed Salad and Rice
Total Cost: approximately $5.36

 

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Ingredients you will need for this recipe:

  • Chicken Leg Quarters – 4
  • Soy Sauce – 1/2 cup
  • Garlic Powder – 1 teaspoon
  • Seasoning salt *
  • Dill – 1 teaspoon

* We think the seasoning salt would be too salty in addition to the soy sauce.  Try adding fresh or ground ginger instead.

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4 numbers

Southwest Chili Pierogies
with Tossed Salad and baby carrots
Total Cost:   approximately $5.56

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Ingredients you will need for this recipe:

  • Pierogies – 1 box
  • Chili – 1 can – We picked Amy’s Organic Chili for our list
  • Frozen Corn – 1/3 cup
  • Shredded Cheddar – 1/2 cup
  • Hot Sauce – to taste

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5 numbersCreamy Parmesan Chicken Penne
with Kale
Total Cost:
   approximately $6.53

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Ingredients you will need for this recipe:

  • Progresso Recipe Starters creamy Parmesan basil cooking sauce
  • Penne – 2 cups uncooked
  • Chicken – 2 cans
  • Parmesan Cheese – 1/3 cup
  • Tomato – 1 cup diced
  • Seasoned Panko Breadcrumbs

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