5 Meals for Under $30 at ShopRite – Week ending 9/16/17

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5 Meals for Under $30 at ShopRite

We’ve put together your meal plan for the week keeping your costs for all five meals at just under $30. Most of these recipes work for a family of 4 making them as low as $1.50 per serving.

You might find that you already have some of the items listed on the shopping list in your stock pile so your out of pocket cost will be even less!

Check out our menu and recipes. Let us know how this works for you and if you have your own recipes for this week’s deals!

Note: These deals are valid through 9/16/17



1 numbers

Chicken Alfredo Primavera
Chicken Alfredo Primavera
with Pasta and Tossed Salad
Total Cost:
approximately $5.39

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Ingredients you will need for this recipe:

  • Perdue Short Cuts Carved Chicken Breast – Grilled Italian Style
  • Pasta – 8 oz.
  • Frozen vegetable blend – 16 oz bag
  • Alfredo Sauce – 1 jar

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2 numbers

Spinach quiche
Crustless Spinach Quiche
with Rolls, Baby Carrots and Salsa
Total Cost:
approximately $5.59

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Ingredients you will need for this recipe:

  • Chorizo or sausage – 8 oz.
  • Eggs – 8
  • Frozen chopped spinach – 10 oz. package
  • Queso fresco or shredded cheddar or pepper jack cheese – 1 cup
  • Whipping cream or half & half – 1/2 cup
  • Tomato – 1

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3 numbers

Pork Chops Yum-Yum
Pork Chops Yum-Yum
with Brown Rice, Kale and Sliced Tomatoes
Total Cost:
approximately $5.65

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Ingredients you will need for this recipe:

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4 numbers


Stir-Fried Turkey in Lettuce Cups
with Crackers
Total Cost:
approximately $5.43

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Ingredients you will need for this recipe:

  • Soy sauce – 1/4 cup
  • Honey – 2 tablespoons
  • Cilantro – 2 tablespoons minced
  • Oil – 1 tablespoon
  • Onion – 1 small
  • Bell pepper – 1
  • Garlic – 1 clove, minced
  • Ginger – 1 teaspoon minced
  • Ground turkey – 1 lb.
  • Bibb or iceberg lettuce – 8 “cups”

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5 numbers

Roasted Paprika Chicken
Roasted Paprika Chicken
with Potatoes, Baby Carrots and Tossed Salad
Total Cost:
approximately $5.61

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Ingredients you will need for this recipe:

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